Wednesday, 22 July 2026

HIS LOVE

 




Your love, O Your love!

Like a soothing balm

From gilded courts on high;

It flows, and it calms,

It seeks and it finds the troubled mind.

 

It gathers and it lifts the sorrowing,

the lame, the weak;

Ever and ever Your mercy divine

Looks for those who achingly weep.

 

-       CATHRYNE ALLEN 




HUMILITY

 



To be sick and incapacitated turns even the smallest tasks into mountains. Seeing mountains before you all the time, makes you feel very small. It’s a place of powerlessness, a place of vulnerability and a place I didn’t expect, that of humility.

By being dependent on others shows you what you cannot otherwise see – your sense of self-importance. It brings you closer to the understanding that you are not as powerful as you thought you were and that you cannot survive and rise to higher ground on your own merit. In a world of ego that we live in, the lessons that lead to humility are imperative.

Herein is the necessity for humility….. Mortality is a state of weakness which we cannot rise above on our own. The good news is that a path has been provided to a power that can lift us. That path leads to Calvary and is laced with humility.

You might say the Saviour experienced mortal life at ‘ground zero’. And in doing so he ‘descended below all things that he might comprehend all things’: our difficulties, our sorrows, our sins, our imperfections, our sufferings, our inabilities, our mortal weakness (D&C 88:6; 62:1). He descended below all things that He might know the state of weakness of mortal life.

Imagine a God leaving His exalted throne and all that comes with it, to be rejected, spat upon, scourged, reviled and crucified. Imagine the humility it would take to subject yourself to all that, despite the power within your grasp....and all this for the sake of someone else and not yourself. Does it not make you wonder about your self-worth? Embrace the beating of your cherished heart, you were worth it.

I have been keeping a list of the Saviour’s characteristics for many years. So far I have 18. One year I noticed a scripture that stunned me and opened my eyes to the Saviour’s humility:

“Therefore, I command you to build a house unto me, for the gathering together of my saints, that they may WORSHIP ME” (D&C 115:8). Can you imagine the amount of humility it would take for a God totally devoid of pride to say such a thing? It would have to be someone who knows perfectly well who he is, is confident in that knowledge and most of all, has a purity of spirit and heart. Compare this to Lucifer’s desire to be worshipped (Moses 4:1-4; 1:16-19).

It amazes me that someone so powerful who calls himself ‘the king of heaven’ (2 N 10:14), who can create worlds and annihilate them by the power of His word can also be so humble (Helaman 12:9-17; D&C 63:4; Isaiah 11:4). This is the perfection of God, the balance is indisputable.

My mountains have shown me that I can do nothing of myself to rise to the summit but herein lies my hope:

“And if men come unto me I will show unto them their weakness. I give unto men weakness that they may be humble; and my grace is sufficient for all men that humble themselves before me; for if they humble themselves before me, and have faith in me, then will I make weak things become strong unto them.” (Ether 12:27)

Note that ‘weakness’ at the beginning of this scripture refers to the state of mortality. The ‘weak things’ mentioned at the end of the scripture refers to our individual ‘weaknesses’.

Whether the mountains will be removed or I will be carried to the summit, I know not. I only know that the Saviour of my soul has the power to do both.

O the pain that seared Your heart

As You encountered human misery

On the dusty roads of Galilee!

You embraced it all so lovingly

And took it with You to the hill of Calvary.

You, who ached for our misery,

Became the beacon of hope

For all who accept Your suffering.


- CATHRYNE ALLEN 


Tuesday, 21 July 2026

THE HOUR OF AGONY

 



You opened my heart

And searched for what

You there did not see;

My feeble faith and lack of trust

Stood in contrast to your will for me.

You sorrowed at the tears I shed

With every step I was led to take

To find You in my hour of agony.

How patiently You stood waiting

With open arms hoping I would come to Thee;

How patiently You hoped

I would give You all that was lacking in me.

- Cathryne Allen 


THE STRENGTH OF FAITH

 



True faith can never show its strength in the absence of resistance. Resistance comes when nothing is going right, when your pain is at its highest level, when fulfilment of God’s promises is slow in coming, when your friends sew doubts in your mind, when God seems far away and you feel abandoned…..

Resistance comes when your trust in God needs to be tested. I discovered that you can have faith in God and His existence and even in a multitude of proofs of His love but you can still waver in your trust of Him. For fifty years since I joined the Church, I thrived in my faith in God  and then my health was taken away and the real test came. The resistance manifested itself through trust. I had to ask myself many times if I trusted in everything I believed about Him.

In Lecture 3 of Lectures On Faith, Joseph Smith said that “three things are necessary in order that any rational and intelligent being may exercise faith in God unto life and salvation”: 1. The idea that He actually exists; 2. A correct idea of His character, perfections, and attributes; and 3. An actual knowledge that the course of life which he is pursuing is according to His will.

Some years ago I decided to follow up on this advice and studied the Book of Mormon that year looking for the Saviour’s attributes and traits within its pages. I wanted to know Him. I wrote what I came across in the margins of the book. When I had finished I flicked through the book and I found two particular attributes on just about every page. They told me that the Saviour was merciful and that He always fulfils His promises.

Trusting the mercy has been an easy one but fulfilment of promises is much harder, for two reasons…..1. we do not know HOW  He will fulfil His promise as our ways are not God’s ways (Isaiah 55:8) and 2. We do not know WHEN the fulfilment will come as the Lord works on a different time schedule for ‘all is as one day with God and time only is measured unto men’ (Alma 40:8).

When the promised something is not happening, especially when you are in dire need, the resistance steps in whispering doubts. I have been there, I know. Instead of stepping up my faith in the face of resistance, my faith has wavered through questions such as: do I really know Him? Do I really trust Him? Does He really love me? Does he want the best for me? Well, yes that last one could go either way. He always wants the best for you and you might not know how that best is going to play out in the fulfilment of his promise. Another consideration is that His priority is our eternal ‘best’ opposed to the ‘best’ here and now.

I have a testimony that the strength of our faith indeed brings about rewards from heaven. When I was going through my divorce some years ago, I was in terrible emotional pain. It felt like it was going to rip my chest open. That was the time I delved into the scriptures and studied about the Atonement because I was convinced that only God could take that pain away.

For weeks I prayed ‘through my faith in Jesus Christ and the power of the Atonement’ for a healing of my broken heart. Every time I experienced a wave of pain throughout the day, I would utter the same prayer calling upon the power of the Atonement to heal me. Never once did I think it could not happen or that it would not happen. My faith was infallible despite the unrelenting pain.  I persisted and persisted and after some weeks the pain was gone. All my negative emotions towards my ex-husband disappeared and I was able to embrace him and his new life and move on with mine.

Some years ago I was going through a difficult time and as I was studying the scriptures one day, looking for answers, into my mind came a voice which said: “You were fearless in your pre-mortality.”  I was rather stunned and answered: “It was easy then. Here it is harder because I have to walk by faith.” The voice came back: “Nevertheless, this is what is needful. This is why you are here. You cannot become gods without faith which creates reality.”

- CATHRYNE ALLEN 


Monday, 20 July 2026

THE GATE KEEPER

 




“If there is an imagery upon which I would focus, it is two scriptures from the Book of Mormon. The one in which we are reminded that Jesus himself is the gate keeper and that ‘he employeth no servant there’ (2 Nephi 9:41).

“I will tell you….out of the conviction of my soul….what I think the major reason is (why he ‘employeth no servant there’), as contained in another Book of Mormon scripture which says He waits for you ‘with open arms’ (Mormon 6:17). That’s why He’s there!

“He waits for you with open arms. That imagery is too powerful to brush aside….It is imagery that should work itself into the very center core of one’s mind – a rendezvous impending, a moment in time and space, the likes of which there is none other. And that rendezvous is a reality. I certify that to you. He does wait for us with open arms, because His love for us is perfect.”

-          Neal A. Maxwell, But A Few Days, p 7

 

I have no life but this,

To know the scope of You.

I have no wish but this,

To feel that You want this too.

I have no life but this,

To know Thy approving glance;

To kneel at Thy feet,

To know there is a chance.

I have no life but this

To follow the path to Thy throne

To be greeted with a holy kiss,

And know the reality of such bliss.


- CATHRYNE ALLEN 




HOLY GHOST

 




“I fear that some members of the Lord’s Church live far beneath their privileges with regard to the gift of the Holy Ghost. Some are distracted by the things of the world that block out the influence of the Holy Ghost, preventing them from recognizing spiritual promptings. This is a  noisy and busy world that we live in. Remember that being busy is not necessarily being spiritual. If we are not careful, the things of this world can crowd out the things of the Spirit.

“Some are spiritually deadened and past feeling because of their choices to commit sin. Others simply hover in spiritual complacency with no desire to rise above themselves and commune with the Infinite. If they would open their hearts to the refining influence of this unspeakable gift of the Holy Ghost, a glorious new spiritual dimension would come to light.

“Their eyes would gaze upon a vista scarcely imaginable. They could know for themselves things of the Spirit that are choice, precious, and capable of enlarging the soul, expanding the mind, and filling the heart with inexpressible joy.”

-          Elder Joseph B. Wirthlin  (1917-2008), The Unspeakable Gift, GC April 2003

 

How silently, how diligently

You work for the salvation of men.

Your witness of my life

Written in your heart as with a holy pen.

When face to face one day we meet

I will kneel at your holy feet.

 

-       CATHRYNE ALLEN

 


Sunday, 19 July 2026

PRINCE OF PEACE

 



He arose and rebuked the roaring winds

and the raging sea,

He, who with His word

caused the earth to be,

Spoke to the Galilean tempest:

 “Peace, be still”.

He who has all things

under His command,

Calmed the troubled sea of dismay

in the souls of men.

He, who holds all humanity

in the palm of His hand,

Caused the waves of the sea

to whisper His name.

 

-      CATHRYNE ALLEN